Saturday's NSPCC Bike Ride

60k is a long way
red kite in the sky
tyres burning, wheels turning

a hundred bikes at Swallwell
sponsor'd for children
fun, mon(ey), not too much sun

NSPCC Big Bike Ride - Orange route was Swallwell Park to Consett and back. Go to my sponsorship page on www.justgiving.com/hugom

From base metals into gold

My basest thoughts - anger, apathy, grief
can become my most divine.
Only to know the place they hold in my life, unfolding to a divine timetable especially for me, and showing me each step of the path I must follow.
Only to see that each low thought signposts the way not to travel
and light will stream forth, the gold of love, joy, compassion.

Open my eyes to see!